My training / qualifications

Movement

APPI- Comprehensive Mat work, pilates for runners and cyclists, pilates for scoliosis, ante and post natal pilates and full equipment series

Balanced Body-  Mat work level 1 and Reformer level 1 and 2

Spiral Stabilisation Method

Yogalign

Anatomy in Motion

Foundation Training

Hypopressives Training

Premier Global - Level 2 in Certificate of Fitness Instructing, Kettlebell and Suspension training ( TRX).

Mentorship with Go To Physio

Immaculate dissection - Core Concepts online

Prolapse training with Pop up Lift -Ongoing

Byteyko Breathing - Ongoing

Postural Restoration Institute ( PRI) - Postural restoration

Functional Range Conditioning FRC

DNS level 1

Body work

Jing Massage- Advanced Clinical Massage therapist certificate, level 5

Jing Massage: Oncology massage, scar work, Hot stones

Jing Massage-Advanced myofascial release

Abdominal Sacral Massage training

Arvigo Therapy

Cranial Sacral Therapy with Upledger Institute

Melt Method

Scar work Therapy

Advanced myofascial Techniques with Til Luchau

Dynamic Neuromuscular Assessment

 ANF Therapy

Neurostimulation with Interx -Foundation and Advanced

Intergrated Myofascial therapy-Ongoing

Whole Brain approach to therapy

EFT level 1, 2 and 3

SSP-Integrated Listening

Brainspotting Phase 1, 2 and 3

IFS level 1 with Einat Bronstein

IFS level 2 Addictions and Eating Disorders with Cece Sykes

IFS level 2: Deeepening and Expanding with Osnat Arbel

IFS level 2-IFIO with Toni Herbine -Blank / Nancy Wonder / Robin Warsh

Transforming the Experienced Brain level 1 and 2

A Year of Polyvagal with Deb Dana

Diploma in Cognitive Behavioural Hypnotherapy level 5-Ongoing

Rhythmic Movement training-Ongoing

Melillo method-Ongoing

Hakomi Psychotherapy ( Somatic Psychotherapy)-Ongoing

Diploma in integrated energy techniques, hypnotherapy and NLP

TRE ( Trauma Release exercise) -Level 1

Psych-k -Basic level

Foundation Training in Polyvagal Informed Practise

Masgutova Method Dynamic and Postural reflex Integration

Masgutova Method-Neurotactile Integration

The Heart of Trauma with Bonnie Badenoch

Polyvagal Theory and IFS with Alexia Rothman

Felt Sense Polyvagal model training

Deep Brain reorienting level 1 and 2

Vital Links Therapeutic Listening trainings: Astronaut Training / Regulation and Trauma / Eyesight to Insight / Core Connections / Auditory Defensiveness / Building Blocks / Sharpening Focus

Advanced Brain Listening Technologies practitioner training

Understanding ADHD: Current practise and Research Kings College London

I belong to supervision groups and constantly keep us with the latest research on neuroscience and take various additional educational courses. I absolutely love learning and finding the best way to support my clients!