My training / qualifications
Movement
APPI- Comprehensive Mat work, pilates for runners and cyclists, pilates for scoliosis, ante and post natal pilates and full equipment series
Balanced Body- Mat work level 1 and Reformer level 1 and 2
Premier Global - Level 2 in Certificate of Fitness Instructing, Kettlebell and Suspension training ( TRX).
Immaculate dissection - Core Concepts online
Prolapse training with Pop up Lift -Ongoing
Byteyko Breathing - Ongoing
Postural Restoration Institute ( PRI) - Postural restoration
Functional Range Conditioning FRC
Body work
Jing Massage- Advanced Clinical Massage therapist certificate, level 5
Jing Massage: Oncology massage, scar work, Hot stones
Jing Massage-Advanced myofascial release
Abdominal Sacral Massage training
Cranial Sacral Therapy with Upledger Institute
Advanced myofascial Techniques with Til Luchau
Dynamic Neuromuscular Assessment
Neurostimulation with Interx -Foundation and Advanced
Intergrated Myofascial therapy-Ongoing
Whole Brain approach to therapy
Brainspotting Phase 1, 2 and 3
IFS level 1 with Einat Bronstein
IFS level 2 Addictions and Eating Disorders with Cece Sykes
IFS level 2: Deeepening and Expanding with Osnat Arbel
IFS level 2-IFIO with Toni Herbine -Blank / Nancy Wonder / Robin Warsh
Transforming the Experienced Brain level 1 and 2
A Year of Polyvagal with Deb Dana
Diploma in Cognitive Behavioural Hypnotherapy level 5-Ongoing
Rhythmic Movement training-Ongoing
Hakomi Psychotherapy ( Somatic Psychotherapy)-Ongoing
Diploma in integrated energy techniques, hypnotherapy and NLP
TRE ( Trauma Release exercise) -Level 1
Psych-k -Basic level
Foundation Training in Polyvagal Informed Practise
Masgutova Method Dynamic and Postural reflex Integration
Masgutova Method-Neurotactile Integration
The Heart of Trauma with Bonnie Badenoch
Polyvagal Theory and IFS with Alexia Rothman
Felt Sense Polyvagal model training
Deep Brain reorienting level 1 and 2
Vital Links Therapeutic Listening trainings: Astronaut Training / Regulation and Trauma / Eyesight to Insight / Core Connections / Auditory Defensiveness / Building Blocks / Sharpening Focus
Advanced Brain Listening Technologies practitioner training
Understanding ADHD: Current practise and Research Kings College London
I belong to supervision groups and constantly keep us with the latest research on neuroscience and take various additional educational courses. I absolutely love learning and finding the best way to support my clients!